Services

There is nothing like being part of a group class.  The energy will drive you. The support will inspire you. The friendships will sustain you.  And if you prefer you can slip into your zone and stay to yourself, but don't mistake it even then the energy will be felt.  See the Class Descriptions page for more details on classes offered.  See the Pricing page for memberships and packages. 

Sometimes we need a small group of friends around us.  For groups of 4 or less, this small group training will mimic the style of our one on one training with the added bonus of having friends around you.  The opportunities for multiple pieces of equipment is also  available including the Pilates reformer.  Contact us to schedule your personal training today.

Nothing can compare to one on one training.  The complete full focus of the instructor. A routine prepared especially for you. The plan to achieve your goals. The commitment given to execute that plan effectively. The assurance you are heard, pushed, inspired, and continually motivated.  And the opportunity to use all of equipment available during each workout.  Forward Fitness has a Pilates reformer for use for personal training in both one on one session and small group training.  Contact us to schedule your personal training today.

Want to host a private class?  A perfect solution for a friends' night out, team building exercise for coworkers, church group, family function, etc.  Guaranteed to boost your endorphins so everyone leaves happy!  Contact us to schedule your personal training today.